COACH LAUREN
COACH | HEALER | ENTREPRENEUR
At My North Star- Life Coaching, I specialize in personal growth and intuitive coaching, centering our practice around the core values of authenticity, connection, and emotional resilience. I believe in the power of genuine self-expression, meaningful relationships, and inner strength to navigate life's challenges.
My approach blends practical guidance with intuitive insights to support my clients in achieving their goals and living more fulfilling lives. If you are ready to embark on a transformational journey towards self-discovery and empowerment, I am here to guide you every step of the way!
Here’s what I’m bringing to the table…
AUTHENTICITY
I believe in creating a safe and non-judgmental space where clients can explore their true selves, embrace their unique gifts, and live in alignment with their deepest values and desires. Together, we peel back the layers of conditioning and societal expectations to uncover the authentic essence within each client.
CONNECTION
I believe that true transformation happens within the context of supportive and meaningful relationships. In our coaching sessions, I prioritize building a strong rapport and deep connection with each client. Creating a safe space for growth and creating a sense of belonging and interconnectedness fuels personal & spiritual evolution.
EMOTIONAL RESILIENCE
Emotional resilience is a cornerstone of my coaching approach. Together, we explore strategies for managing stress, processing emotions, and overcoming challenges with grace. I help clients cultivate a growth mindset that embraces setbacks as opportunities for learning and growth.
IN FACT, I’VE BEEN IN YOUR SHOES.
As a seasoned educator with over a decade of experience in K-12 Music Education, I reached a point where I yearned for a more profound impact on a larger scale. In 2021, a dream sparked a realization within me, prompting a desire to transition away from the confines of the education system towards a nurturing environment focused on personal growth and development. Following this revelation, I embraced the guidance of a career coach, Chris MacLean from Educated Exit (a heartfelt shout out to the entire team!), who supported me in navigating this significant life shift with grace and enthusiasm.
Under Chris's mentorship, I learned to vocalize my aspirations and pursue the life I had long envisioned but hesitated to pursue due to societal expectations and self-doubt. After completing a transformative 6-month ICF certification program with the phenomenal Lumia (another enthusiastic shout out!), I stepped into my own practice as a life coach specializing in personal growth and intuitive guidance. Through my journey with Lumia, I discovered a profound alignment with my truest self, enabling me to confidently create a nurturing space for others to explore their inner wisdom.
I am excited about the opportunity to collaborate with you in any capacity, serving as your dedicated coach and steadfast supporter on your personal growth journey.
“Lauren understands the importance of body, mind, and spirit, and ensures all three are recognized and cared for.”
“Lauren is a unique and gifted healer who listens attentively, then skillfully weaves your raw data into a living tapestry that reflects your complex situation. She is able to see a complex issue and guides you to find your own answer by a gentle line of questioning. Time spent with her is precious and leaves you feeling empowered.”
-Sarah K.
